Practice kindness and you become kinder. Practice meditation, and you meditate better and more easily. Practice writing and your writing skills flourish. We can’t master and integrate anything in life without good old practice. …

How do I progress on my spiritual path? This is probably the question that I receive the most. We live in a time when spirituality is so accessible. We can all get beautiful, deep, spiritual teachings that can greatly contribute to more joy and fulfillment in our everyday lives. At…

I wish joy and enlightenment were easy, but they aren’t. Not for us, and neither for Jesus, Buddha, or many of the great teachers and masters that have passed on this Earth. Luckily, living our purpose in joy, in full connection to who we truly are, is such a good…

Understanding the Essence of Life — The sidewalk is made of black and white tiles and the temptation to not step on the white ones is too big. Even as grown-ups, we can make games out of daily components of our lives — or keep playing the ones we have since we were kids. And what…

Multiple spiritual traditions state that we should let all desires go. Desires make our minds wander. They take us out of the present moment, wanting to be somewhere else, dissatisfied with where we are in our lives. We feel that if we just have that one thing it will all…

What Is the Work of a Spiritual Guide? — What does a spiritual guide do? Oh, I’m glad you asked! Here are seven aspects of the work of a spiritual guide, to catalyze your growth. That’s right: at the end of the day, a spiritual guide is there to catalyze your spiritual development. …

Yoga studios in every corner, and more and more people going on energy healing sessions and trying meditation: Spirituality is booming, which is great! Being more socially accepted and mainstream has been a fast transition for spirituality. …

An Exploration of Spiritual Love — Here is an exploration of spiritual love, a mortal attempt to bring the great intangible into practical and concrete words. Enjoy! Love is so big! It is the most powerful energy in this universe, and because of that it is difficult to put it into words, to grasp its grandiosity. …

It is my firm belief that spirituality is practical, hands-on, and rooted in everyday life. That’s right! We are on Earth now, we are on physicality — not somewhere else. …