Spiritual awakenings in everyday life

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We take care of what is precious to us, free of worries

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On the human condition: nothing comes for free

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Bullshit-free mindfulness: an uncommon guide for joy in everyday life

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Let's keep it simple, shall we?

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On patience: a key to success, love, and fulfillment

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Shiva, The Destroyer and our need for purification

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On making love with the chaos of life

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A simple and hands-on mindfulness practice for more joy in everyday life

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“Rejoicing in ordinary things is not sentimental or trite. It actually takes guts.” Pema Chödrön

What is it that you run to when you feel shaken? People often lean on habits and foods: chocolate and ice-cream, coffee, alcohol, cigarettes, fried foods — you name it. So much of our unhealthy…


No, you don't need to sit on the cushion to be mindful

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“Rejoicing in ordinary things is not sentimental or trite. It actually takes guts.” Pema Chödrön

What is mindfulness but the ability to be present in our lives?

Aline Ra M

Energy Worker and Spiritual Guide. I provide solid foundations for spiritual progression & soul fulfillment. My weekly newsletter: https://aline.substack.com/

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