Aline Ra M – Medium

Featured Book

Bullshit-Free Mindfulness: An Uncommon Guide for Joy in Everyday Life

Bullshit-Free Mindfulness: An Uncommon Guide for Joy in Everyday Life

Discover opportunities to recharge, find inner peace, and live more fully.

2021

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Mind Cafe

Awaken the Magic Within: Unlock Your Spiritual Senses

In a world bustling with everyday commotion, we often miss the subtler symphonies playing all around us — the silent energies that flow…

7 min readOct 25, 2023

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Awaken the Magic Within: Unlock Your Spiritual Senses

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Drops of Light

Kundalini Energy Ultimate Guide: What It Is and How to Awaken It Within You (Updated August 2023)

Creative life energy force in its purest form, the Serpent Power is full of blessings and dangers

20 min readFeb 27, 2020

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Kundalini Energy Ultimate Guide: What It Is and How to Awaken It Within You (Updated August 2023)

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Change Your Mind Change Your Life

The Superpower of Frustration: Your Key to Breakthroughs

Even hell can be decorated comfortably.

7 min readApr 10, 2024

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The Superpower of Frustration: Your Key to Breakthroughs

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Mind Cafe

6 Superpowers of Silence for Your Growth

Ten years ago, I went to my first silent retreat. It was an introductory retreat, only four days long. Three out of 20 people who started…

6 min readMar 22, 2024

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6 Superpowers of Silence for Your Growth

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Mind Cafe

The One Thing No One Tells You About Connection and Spiritual Growth

Got a spare 10 minutes? Great! Then do this life-saving breathing exercise, meditate, and journal.

7 min readMar 17, 2024

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The One Thing No One Tells You About Connection and Spiritual Growth

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Mind Cafe

Gratitude Is Only One Side of the Coin — Or Did You Think It Was Enough?

Have you ever met an ungrateful person? Lack of gratitude surely makes us bitter. Despite our remarkable technological advancements, more…

5 min readMar 7, 2024

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Gratitude Is Only One Side of the Coin — Or Did You Think It Was Enough?

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Change Your Mind Change Your Life

The Power of Heart Awakening: Healing Through Love

Sometimes we have to hit a wall (or rather, many walls) to make the appropriate changes in our lives.

4 min readMar 6, 2024

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The Power of Heart Awakening: Healing Through Love

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Mind Cafe

Shedding Illusions: The Heart’s Role in Spiritual Awakening

What initially led you to spirituality? For some, it’s at first a path to heal from suffering, such as disconnection, anxiety, and…

5 min readMar 5, 2024

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Shedding Illusions: The Heart’s Role in Spiritual Awakening

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Change Your Mind Change Your Life

The Number 1 Reason for Disconnection

Here we are, 8 billion humans co-living on planet Earth. We all have more similarities than we think, and we seem to share the same…

6 min readFeb 26, 2024

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The Number 1 Reason for Disconnection

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Mind Cafe

10 Signs You Are Disconnected from Your Heart

Photo by Noah Silliman on Unsplash

6 min readFeb 18, 2024

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10 Signs You Are Disconnected from Your Heart

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Aline Ra M

Aline Ra M

Book Author

Spiritual Teacher, Healer, Mentor. Boost your heart, get your free guide Heart Rescue: alineram.com/heart-rescue

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